Building your family
Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/
Episodes
Sunday Dec 29, 2024
The best tips from our guests in 2024
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Sign up for our new membership community 👉 https://familybuilding.net/building-your-family-community/ 👈 It will educate and support you so you can achieve your family-building goals and more. It is the only community platform created by a family-building expert and designed to put you in the driver’s seat of your future family.
In this episode, you’ll learn the most essential tips from our guests this year. These are the breakthrough ideas that can change your family-building journey and your life. Hear from world-class leaders in their field and people with lived experiences as they reveal how to 1. be true to yourself and get the support you need, 2. make sure the advice you follow is evidenced based and comes from a true expert and 3. appreciate that everyone’s path is different. I can't highlight this one enough.
These three keys can help you, not just in the short term but for your lifetime with your future family. This is not just a podcast episode. It is your step-by-step guide to real change.
Sunday Dec 22, 2024
An Actress's Inspiring Fertility Journey: Freezing Eggs, Embracing Hope
Sunday Dec 22, 2024
Sunday Dec 22, 2024
In this inspiring episode, we hear the story of a courageous actress, Kellee, Stewart, who took control of her fertility journey by freezing her eggs. Unmarried and full of hope for the future, she shares her empowering perspective on planning for possibilities, breaking societal norms, and embracing her own timeline. Her journey is a testament to self-empowerment and the beauty of carving a path that’s uniquely your own. Don’t miss this heartfelt and thought-provoking conversation!"
Useful links from this episode
Kellee Stewart
InstagramWebsite
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Discover expert guidance on fertility and family building with Dr. Justin Houman, a leading urologist and fertility specialist. In this episode, Dr. Houman explores key topics like male infertility, optimizing sperm health, and navigating paths like IVF and IUI. He also shares practical tips for heterosexual couples, lesbian couples, and single moms-to-be. Whether you're just starting your family-building journey or seeking medical help, this episode is packed with valuable insights tailored to your needs.
Topics Discussed:
Causes and treatments for male infertility
Sperm health optimization tips
IVF and IUI explained
Family-building advice for diverse pathways
#IVF #IUI #MaleInfertility #FertilityHelp #FamilyBuildingJourney #SpermHealthTips #FertilityDoctorAdvice #DrJustinHouman
Tune in for actionable advice and real solutions for your fertility journey!
Useful links from this episode:
Justin Houman MDInstagram
Sunday Dec 08, 2024
Overcoming Fertility Challenges with Jay Palumbo | Tips & Advocacy
Sunday Dec 08, 2024
Sunday Dec 08, 2024
Welcome to “Overcoming Fertility Challenges with Jay Palumbo | Tips & Advocacy”This week, we’re joined by Jay Palumbo — an award-winning blogger, sought-after writer, and dedicated fertility advocate. Jay has personally faced fertility challenges and has supported thousands on their journeys to building families.In this heartfelt conversation, Jay shares her unique insights into the emotional roller coaster of fertility treatments, managing relationships with family, friends, and partners during the process, and how to find hope and strength through it all. Whether you're navigating fertility challenges yourself or supporting someone who is, this episode is packed with wisdom, empathy, and actionable advice.🌟 What You'll Learn:Jay's personal fertility journey and what inspired her advocacy.Tips for navigating the emotional ups and downs of treatments.Common challenges with relationships during family building.How Jay has helped thousands find hope and guidance.💬 Join the Conversation:Have questions or experiences to share about fertility challenges? Let us know in the comments!
Useful links from this episode:
Jennifer Jay PalumboInstagram
Sunday Dec 01, 2024
Sunday Dec 01, 2024
In this episode, we sit down with Dr. Rebeckah Diamond, a pediatrician and author of "Parent Like a Pediatrician." Join us as we explore how to take the shame out of parenting and embrace evidence-based strategies for raising children. While Dr. Diamond's insights are invaluable for all parents, we’ll also discuss the unique challenges faced by those who have gone through fertility treatments. Tune in for practical advice and heartfelt conversations that will empower you on your family-building journey!
Useful links from this EpisodeRebekah Diamond, MD
Instagram
Sunday Nov 24, 2024
The Ultimate Guide to IVF, Genetic Testing, and Crafting a Fertility Plan
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Welcome to "The Ultimate Guide to IVF, Genetic Testing, and Crafting a Fertility Plan" episode. In this episode, we dive deep into the world of fertility, focusing on the IVF process, the role of genetic testing, and how to create a personalized fertility plan. Whether starting your fertility journey or looking for more insights, this podcast will guide you through essential steps and expert advice from Dr. Sheeva Talebian. We’ll explore:
· Understanding IVF: What it involves, how it works, and what to expect during the process.· Genetic Testing in Fertility: Why genetic testing is a game-changer in identifying potential risks and creating an effective fertility plan.· Crafting a Fertility Plan: Expert tips on tailoring your fertility strategy to increase your chances of success. If you're considering IVF or exploring your fertility options, this episode will provide valuable knowledge to help you make informed decisions.
𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 ME:
Join our community: https://familybuilding.net/building-your-family-community/
Family Building: https://familybuilding.net/
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Sunday Nov 17, 2024
Shame-Free Parenting: Breaking Free from Guilt and Self-Doubt
Sunday Nov 17, 2024
Sunday Nov 17, 2024
If you’ve used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It’s time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too.
In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence.
Useful Links from this episode
Tina CartwrightInstagram
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
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Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Nov 10, 2024
A social media influencer tells his happy story of having 40 donor siblings
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Discover the amazing story of a social media influencer who is one of 40 siblings born from the same donor! This incredible true story takes you on a journey of self-discovery, family, and identity. From finding out the truth about his conception to connecting with his donor siblings, this video shares an unforgettable experience that may help you think about donor conception differently. If you're curious about donor-conceived families, sperm donation, or just want to hear an amazing story, then this video is for you!
Useful Links from this episode
Ben Sanderson
InstagramTikTok
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Nov 03, 2024
Embracing the Unexpected: A Journey to Single Motherhood
Sunday Nov 03, 2024
Sunday Nov 03, 2024
In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional life she was meant to lead, proving that sometimes the most fulfilling paths are the ones we never expected. Tune in for a journey of resilience, hope, and the transformative power of motherhood.
Useful links from this episode
Valerie BaumanInstagramX/TwitterBook
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Oct 27, 2024
MOM Shares Her Donor Egg Journey to Help Others!
Sunday Oct 27, 2024
Sunday Oct 27, 2024
In this emotional and inspiring video, a brave mom shares her personal donor egg journey to help others who may be going through a similar experience. From the struggles of infertility to the joys of parenthood, she opens up about the highs and lows of her journey, providing a unique insight into the world of donor egg conception. If you're considering donor egg IVF or have already started your journey, this video is a must-watch.
Useful links from this episode
Becky Kearns
@definingmum: Instagram@paths_to_parenthub: InstagramWebsite: https://pathstoparenthub.com/
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM

About Lisa
As an author, researcher, licensed mental health professional and an expert in donor conception, Lisa Schuman is passionate about helping people on their donor conception journeys. After decades of work on staff at some of the world’s best fertility clinics, running workshops for donor conceived children and meeting with thousands of donors and recipients, she has had the opportunity to help so many people find an easier path to parenthood.
She began her podcast to help people on a larger scale. Lisa and her guests will
will share the tools and truths they have learned and help you get the information you need to have a better path to parenthood or manage tough parenting issues.
Lisa has personally struggled with almost every type of fertility treatment and has committed her career to helping others avoid regret, manage stress and find better ways to build the families of their dreams. There is so much to know and it is all too important to leave up to chance.
Donor Conception Conversations is the one podcast devoted to people who have used, or are considering using donor conception to build their family. You are not alone. We are here to provide information, support and maybe even entertain bit along the way.
To learn more about Lisa or to find more resources check out www.familybuilding.net