Building your family

Shame-Free Parenting: Breaking Free from Guilt and Self-Doubt

If you’ve used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It’s time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too.
In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence.
Useful Links from this episode
Tina CartwrightInstagram
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

A social media influencer tells his happy story of having 40 donor siblings

Discover the amazing story of a social media influencer who is one of 40 siblings born from the same donor! This incredible true story takes you on a journey of self-discovery, family, and identity. From finding out the truth about his conception to connecting with his donor siblings, this video shares an unforgettable experience that may help you think about donor conception differently. If you're curious about donor-conceived families, sperm donation, or just want to hear an amazing story, then this video is for you!
Useful Links from this episode
Ben Sanderson
InstagramTikTok
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

Embracing the Unexpected: A Journey to Single Motherhood

In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional life she was meant to lead, proving that sometimes the most fulfilling paths are the ones we never expected. Tune in for a journey of resilience, hope, and the transformative power of motherhood.
 
Useful links from this episode
Valerie BaumanInstagramX/TwitterBook
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

MOM Shares Her Donor Egg Journey to Help Others!

In this emotional and inspiring video, a brave mom shares her personal donor egg journey to help others who may be going through a similar experience. From the struggles of infertility to the joys of parenthood, she opens up about the highs and lows of her journey, providing a unique insight into the world of donor egg conception. If you're considering donor egg IVF or have already started your journey, this video is a must-watch.
Useful links from this episode
Becky Kearns
@definingmum: Instagram@paths_to_parenthub: InstagramWebsite: https://pathstoparenthub.com/
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

Inside Donor Conception: New Insights from Research with Leah Gilman

Join us this week as we dive into the complex world of donor conception with Leah Gilman, a researcher at the University of Sheffield. Leah’s groundbreaking work explores the perspectives of donors, recipients, and donor-conceived children.
In this episode, we discuss:
The emotional landscape of donors and their feelings toward recipients and offspringThe unique experiences of egg donors vs. sperm donorsThe significance of allowing donors and families to connect for medical or emotional reasonsWhile this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives!
Don't forget to like, subscribe, and share your thoughts.  I would love to hear from you.
 
Useful Links from this episode
Leah Gilman socialsTwitter/X: @Leahgilman84
Instagram:@leah.gilman84Linked In: Leah Gilman | LinkedIn
Here are some links to resources that might be helpful:
Leah's University of Sheffield profile page (has linked to all nearly all open-access, publications and resources) including:
The Curious Connections project website (links to short films, research-inspired short stories about egg donation and downloadable leaflets) and details of our Donors book based on this research with donors.
ConnecteDNA project website (links to the Preparing for Contact resources aimed at donors preparing for possibility of being contacted by DCP or recipient families)
The Digital Donor Conception project website

NYC Gay Dad's Inspiring Journey to His Family and The White House

Join us on an inspiring journey with José Rolón, the man behind the popular Instagram account @nycgaydad. In this heartfelt episode, we explore how José transformed his life from the depths of heartbreak to becoming a beacon of hope and love.
After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically.
We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you.
Don’t forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness!
Useful links from this episode
José RolónInstagram: 
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

IVF and Loss: Finding Resilience on the Journey to Motherhood

Join us for an inspiring episode of IVF and Loss: Finding Resilience on the Journey to Motherhood. Meet Andrea León, a social media influencer and advocate who shares her deeply personal journey through IVF, loss, and ultimately, the joys of motherhood.
In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on:
Navigating the emotional landscape of IVF and pregnancy lossSeeking support and resources during your fertility journeyStrengthening your relationship with your partner amid strugglesFinding hope and motivation when the path to parenthood feels impossibleDespite the heartache, Andrea’s story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood.
You can find Andrea León here:
InstagramTikTok
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

Finding Calm: How Yoga Supports Emotional Wellness in Fertility Treatment

In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.
 
Useful links from this episode:
Jennifer EdmondsInstagram: https://www.instagram.com/jen.elementpilatesyoga/Website: https://www.elementpilatesyoga.com/
 
 
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

Fall Goal Setting: Take Control of Your Fertility Journey

In this episode, we explore why fall is the perfect time for goal setting, especially if you're undergoing fertility treatment. Discover how setting goals now can boost your mood, sharpen your focus, and help you feel more in control when life feels overwhelming. Tune in for practical tips on making the most of this season to take charge of your journey!
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
 

Fertility & Pregnancy for Queer Parents | Marea Goodman on LGBTQ+ Family Building

In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples.   In this episode we discuss topics such as:• Challenges for queer family building• Fertility and pregnancy insights• Normalizing all types of families
Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting!
#QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding
Useful links from this episode:
California Cryobank:Use code PREGTOG for a free level 2 subscription to their donor catalog.Website: https://www.cryobank.com/
Pregnant TogetherWebsite: https://www.pregnanttogether.com/Instagram: https://www.instagram.com/pregnanttogether.community/Book: https://www.babymakingforeverybody.com/
 
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM