Building your family
Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/
Episodes
Sunday Mar 24, 2024
Disclosing to donor-conceived children can be difficult
Sunday Mar 24, 2024
Sunday Mar 24, 2024
The good news is that we've discovered that disclosing early and regularly is most beneficial. Moreover, it's never too early nor too late to disclose. However, if you browse online comments about late disclosure, you'd doubt the validity of the latter statement. Those who struggle with early disclosure often face ridicule online, exacerbating feelings of guilt, sadness, and anxiety, making it even more challenging to disclose.
This week, I delve into this issue. Many individuals find it hard to disclose for various reasons. It's essential for them to recognize that feeling uncomfortable when using someone else's genetics to build a family is natural. They also need strategies to manage these emotions, enabling them to help their child understand their origins.
In this episode, I explore three reasons why disclosing may be challenging and offer solutions. Those grappling with disclosure, or those who know someone who is, should realize that it does become easier. Getting started is often the toughest step.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
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Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Mar 17, 2024
Fertility myths busted with Dr. Lora Shahine
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Dr. Shahine and I agree that there is so much misinformation on the internet. We also agree that the fertility journey is lonely and that people need support. So, we decided to team up and create a double podcast and bust some myths! Yes, you will get support and clarity on both of our channels.
Among other things, we will discuss:
• Sex positions and getting pregnant• Stress and infertility• Disclosure to donor-conceived children• What to share with your fertility doctor (spoiler alert-everything!)
I think you will find this week's episode useful and entertaining.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Mar 10, 2024
Single motherhood can be great
Sunday Mar 10, 2024
Sunday Mar 10, 2024
Have you ever imagined what goes on inside the head, and home, of a single mother by choice? I have! I have talked to many of the people I see about how they chose their donor, how they decided to close the door on a partner (at least for now), what worried them, and how they do it all!
In this week's episode you will meet Lesley Bogad. She is a professor and has dedicated a lot of time to deciding how she would manage all of these issues and more, and some of the answers she shares may surprise you. Lesley is so interesting and thoughtful. I just loved hearing how she sees parenthood, donor conception, and her life with her son. I think you will too.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Mar 03, 2024
Podcast host shares conception and parenting advice
Sunday Mar 03, 2024
Sunday Mar 03, 2024
Comedian, actress, author, and podcast host, Robin Hopkins, joins us this week to talk about her journey and parenting advice. Her struggles with her donor choice took her across the country and to other countries, her discomfort with donor conception turned into love and gratitude and her fears and concerns were all resolved. She now parents her two children with the values she holds dear and the lessons she has learned through her journey to be a mom with her wife.
Robin is funny and insightful and helps us understand issues like disclosure to donor-conceived children, ways to understand donor-sibling connections, resolving co-parenting concerns, and more. Even if you plan to build your family differently than Robin, you will take away a lot of wisdom from this episode, and be entertained at the same time. She is a joy!
This podcast helps me share good information at no cost to you. So, if you like the episode, please give it a thumbs up and press the subscribe button.
Thank you.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Feb 25, 2024
3 Tips To Manage Stress During Fertility Treatment
Sunday Feb 25, 2024
Sunday Feb 25, 2024
In a previous episode, I discuss a wide range of fertility tips. This week, I wanted to give you some ideas that can help you get through treatment.
After decades in the field of fertility, I have found that there are helpful ideas to consider, and actions to take, to make the journey better and easier. The three tips presented in this video are a few of the ideas that people don't typically think about, so I wanted to share them all with you, with the hope that they will help you too.
I hope you find them useful and feel free to connect with us at www.familybuilding.net, and sign up for our newsletter so you won’t miss a beat.
Xo
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Feb 18, 2024
Gay Dad To Be Finds Family
Sunday Feb 18, 2024
Sunday Feb 18, 2024
Joseph Tito is a Canadian influencer and author of the dad diaries. He is a happy married man and the father of two beautiful twin girls. But life was not always this way. While going through a breakup, Joseph pursued donor conception and surrogacy alone in a foreign country. He had no idea how his story would end, but he had no other choice. He did not have the funds to pursue a surrogacy journey in the US or Canada, his home country, so he took his chances and almost did not make it back home. Many people in a similar spot would not have taken the risks that Joseph took, but people like Joseph find a way to make their dreams happen. Even if this is not your story, listening to Joseph is inspiring and reminds us that everyone is entitled to have the family of their dreams.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Feb 11, 2024
Oprah’s choice filmmaker shares insights
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Oprah’s film pick, Eggs Over Easy, was directed by this week's guest, Chiquita Lockely, who is a ray of sunshine and hope. She has created a platform for fertility treatment for women of color and has been a leader in advocacy and support in her community.
In this episode, Chiquita dove into big issues like inequality for people of color, why black men are reluctant to donate their sperm, cultural issues that the black community faces around therapy, fertility, and more.
She hopes to continue to help educate and inspire the black community to get the resources they need to build their families, increase awareness, and garner support for inclusion, outreach, and improved access to fertility treatment.
If you have ever been interested in any of these topics, this is an episode you won’t want to miss. Chiquita has amazing insights and generously shares them with us.
This podcast helps me share good information at no cost to you. So, if you like the episode, please give it a thumbs up and make sure to press the subscribe button.
Thank you.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Feb 04, 2024
Sunday Feb 04, 2024
I hope you enjoyed part one of this two-part series on surrogacy. If you have not yet seen part one, I urge you to watch it. It is full of useful information to help you have the best relationship with your surrogate. This is important for you, and for your surrogate, but it's also important to be able to have a beautiful journey that you can document for your future child to treasure forever. For more information on chronicling your journey, please take a look at My Lifebook at ( https://familybuilding.net/product/). This week’s focus is the practical and legal issues you will need to address on your surrogacy journey. I'll give you some ideas to help you separate what is important from what is not important in planning for your journey. I will also help you understand the limits of your legal contract, and provide guidance on how to address some important issues with your surrogate so you will have an extra layer of legal protection (and why that is particularly important now). While these two episodes will not cover my full consultation, they will give you some tips I have learned over my decades of experience. I hope it helps.
This podcast helps me share good information at no cost to you. So, if you like the episode, please give it a thumbs up and press subscribe.
Thank you.
Lisa
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Jan 28, 2024
Surogacy Part 1: How to have a good relationship
Sunday Jan 28, 2024
Sunday Jan 28, 2024
For two consecutive weeks, I will be talking about surrogacy. This first episode will cover some ways to optimize your relationship with your gestational carrier. This is incredibly important. It is important for all involved to have a meaningful journey, and those positive experiences can be documented and used as part of your child’s narrative (for more information see My Lifebook https://familybuilding.net/product/), Last, if something goes wrong (and hopefully it won’t), everyone will have the tools in place to make decisions together more productively. If you, or someone you care for, is considering using a gestational carrier to have a child, I suggest that you check out these episodes. They provide some of the highlights of my consultations with intended parents and although the entirety of my consultation is not covered, these short episodes will give you many helpful tools to use on your journey.
And if you like the episode please give it a thumbs up and subscribe.
Thank you for tuning in.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Jan 21, 2024
Good Egg filmmaker finds purpose
Sunday Jan 21, 2024
Sunday Jan 21, 2024
Nicole Gomez Fisher is the writer, director and producer of the feature film “Sleeping with the Fishes” and “The Good Egg” which was inspired by her fertility journey and decision to use donor eggs to build her family. Her films have been featured on HBO and are available on Amazon Prime Video. Nicole has also acted and worked on many other films and television shows, but her favorite role, by far, is mom.
In this week’s podcast you will hear about her many struggles and circuitous pathway to parenthood.
Sharing her feelings on social media has been difficult for Nicole. Sadly, she has received backlash in many online communities for discussing her inner conflicts. I applaud Nicole for her openness. Many women with infertility experience the same feelings that Nicole has felt and feel fearful about sharing them publicly.
Listen to Nicole share her journey, how she finally built her family, and why she decided to turn her heartache into a full-length feature comedy.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM

About Lisa
As an author, researcher, licensed mental health professional and an expert in donor conception, Lisa Schuman is passionate about helping people on their donor conception journeys. After decades of work on staff at some of the world’s best fertility clinics, running workshops for donor conceived children and meeting with thousands of donors and recipients, she has had the opportunity to help so many people find an easier path to parenthood.
She began her podcast to help people on a larger scale. Lisa and her guests will
will share the tools and truths they have learned and help you get the information you need to have a better path to parenthood or manage tough parenting issues.
Lisa has personally struggled with almost every type of fertility treatment and has committed her career to helping others avoid regret, manage stress and find better ways to build the families of their dreams. There is so much to know and it is all too important to leave up to chance.
Donor Conception Conversations is the one podcast devoted to people who have used, or are considering using donor conception to build their family. You are not alone. We are here to provide information, support and maybe even entertain bit along the way.
To learn more about Lisa or to find more resources check out www.familybuilding.net