Building your family
Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/
Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/
Episodes
Sunday Aug 10, 2025
Latest IVF Technologies & Behind-the-Scenes Fertility Decisions
Sunday Aug 10, 2025
Sunday Aug 10, 2025
If you’ve been following me for a while, you know how strongly I believe in giving people evidence-based, trustworthy information — not myths or marketing.
In this episode of the Building Your Family podcast, I introduce you to someone you probably haven’t heard of — but should. She’s a behind-the-scenes powerhouse in reproductive medicine who will walk you through what really happens in a fertility clinic lab.
🎧 You'll learn:
How decisions are made
What new technologies are promising — and what still needs evidence
The difference between hype and help when it comes to treatment success
Whether you’re going through fertility treatment or just curious how it all works, this episode is packed with insights from someone who has built many labs and is driving advances in reproductive medicine and science..
👉 Subscribe for more expert-led content: https://www.youtube.com/@buildingyourfamily💬 Let me know in the comments — what surprised you most?
📚 Learn more about Cynthia Hudson:Tomorrow Lab Sciences: https://www.tmrwlifesciences.com/NOVA Genomics: https://www.novagenomics.org/Perch Fertility: https://perchfertility.com/
Sunday Aug 03, 2025
Thinking About Being a Single Mom by Choice? Here's What You Need to Know
Sunday Aug 03, 2025
Sunday Aug 03, 2025
Are you thinking about becoming a single mom by choice?Whether you're planning, questioning, or already on the path — this episode is for you.
We’ve pulled together the most powerful moments from past interviews with:
An experienced fertility doctor and single mom by choice
Several single moms by choice
Adults raised by single mothers
Together, they answer the biggest questions we hear all the time:✔ Can I do this on my own?✔ What does the research say?✔ How do kids raised by single moms feel?✔ What are the real-life challenges — and joys?
This is your must-watch guide to single motherhood, donor conception, and building your family with confidence and clarity.
🎧 Full episode available on Spotify, Apple Podcasts & all platforms📌 Visit https://familybuilding.net/ to learn more about expert-led support
Sunday Jul 27, 2025
What Is It Like to Be a Surrogate? A Surrogate & Egg Donor Shares Her Story
Sunday Jul 27, 2025
Sunday Jul 27, 2025
What is it really like to be a surrogate?
This week on Building Your Family, we’re breaking down the myths and misconceptions about surrogacy with someone who’s lived it all. Our guest has been both an egg donor and a surrogate, and now runs her own surrogacy and egg donor agency. She shares her deeply personal story—including how it affected her husband, children, and relationship with intended parents—and the emotional and practical realities of every stage.
Whether you're considering surrogacy, donor conception, or are simply curious, this episode will give you honest, first-hand insight you won’t find anywhere else.
👂 Tune in to learn:
Why she chose to become a surrogate
What she wishes more people understood
How surrogacy can be a positive and life-changing journey for all involved
📌 Don't forget to like, subscribe, and leave a comment if this episode helped you or someone you love.
🔗 Watch more episodes or learn more at: https://familybuilding.net/
📚 Learn more about Katy Encalade: https://createahappyfamily.com/Follow Katy Encalade on Instagram: https://www.instagram.com/createahappyfamily/
Sunday Jul 20, 2025
Sunday Jul 20, 2025
Want to boost your fertility and take control of your reproductive health? In this episode, Dr. Natalie Crawford shares powerful insights from her upcoming book, The Fertility Formula, to help you understand your body and make informed choices that support conception and overall health.
We talk about the basics you may not have been taught in school, the impact of diet, toxins, and exercise, and what really moves the needle when you're trying to conceive. Whether you're just beginning to think about parenthood or deep into your fertility journey, this is a must-listen.
Dr. Crawford empowers people to take back their reproductive future—and this episode will help you do the same.
👍 Like this video, subscribe to the channel, and share it with someone who’s trying to conceive.🔔 Subscribe for expert fertility and family-building advice every week!
Learn more about Dr. Natalie Crawford: https://www.nataliecrawfordmd.com/Pre Order Dr. Crawford's new book: https://www.nataliecrawfordmd.com/bookFollow Dr. Natalie Crawford on Instagram: https://www.instagram.com/nataliecrawfordmd/Learn more about Pinnacle: https://learnatpinnacle.com/Learn more about Fora Fertility: https://www.forafertility.com/
#FertilityFormula #DrNatalieCrawford #ReproductiveHealth #FertilityTips #TryingToConceive #WomensHealth #EggQuality #PregnancyPlanning #FertilitySupport #FertilityPodcast
Sunday Jul 13, 2025
Sunday Jul 13, 2025
In this episode of the Building Your Family podcast, Dr. Mari Mitrani—physician, researcher, and expert in regenerative health—joins us to explore the connection between lifestyle and reproductive health.
We dive into questions people often ask:– Why do doctors talk about diet and exercise during fertility treatment?– What does the research say about food, movement, and reproductive well-being?– Can healthy habits support you before, during, or after trying to conceive?
Dr. Mitrani brings her expertise in disease repair and health optimization into the fertility space, helping us understand how evidence-based choices around nutrition and exercise can contribute to overall wellness—through treatment and beyond.
📅 Subscribe for weekly expert interviews🎙️ Listen on Apple, Spotify, or wherever you get your podcasts
📚 Learn more about Dr. Mari Mitrani : WebsiteFollow Dr. Mari Mitrani on Instagram
Sunday Jul 06, 2025
Helping Donor-Conceived Children Thrive – Advice from a Top Researcher
Sunday Jul 06, 2025
Sunday Jul 06, 2025
Did you ever wonder what matters most for a donor-conceived child’s self-esteem or for a child born with the help of a gestational carrier to feel truly connected to their parents?
In this episode of Building Your Family, we speak with world-renowned researcher Dr. Vasanti Jadva, who shares findings from some of the most important long-term studies on families built through third-party reproduction. Dr. Jadva, a leading voice in the field, explains what really helps children thrive, emotionally, psychologically, and relationally.
Whether you’re planning to use donor conception or surrogacy, or are already parenting a child born through these paths, this episode is filled with facts, practical tips, and reassurance to help you make confident, informed decisions and support your child’s identity and well-being.
Tune in to gain clarity, confidence, and evidence-based guidance from one of the best in the field.
👉 If you want to take a deeper dive into managing conversations with your children as they grow, take a look at our Developmental Milestones video course inside the membership platform. We look forward to seeing you inside.
📚 Learn more about Dr. Vasanti Jadva: https://www.citystgeorges.ac.uk/about/people/academics/vasanti-jadva
#DonorConceived #DonorConception #Surrogacy#LGBTQParenting #FertilitySupport #FamilyBuilding#ParentingTips #TalkingToKids #InfertilityJourney
Sunday Jun 29, 2025
Sunday Jun 29, 2025
Get the truth about IVF from one of the world’s most respected fertility doctors.
In this episode of the Building Your Family podcast, we talk with Dr. Richard Paulson, former president of the American Society for Reproductive Medicine (ASRM) and a global leader in reproductive medicine. Dr. Paulson busts common fertility myths and offers practical, evidence-based suggestions on how to approach treatment, including what really matters when it comes to nutrition, supplements, and exercise.
If you're trying to conceive or considering IVF, this episode is packed with expert insight you won’t find on social media.
🎧 Watch now and subscribe for more expert fertility advice.#IVF #FertilityExpert #FertilityFacts #IVFSupport #DrPaulson #FertilityPodcast
Learn more about Dr. Richard Paulson: https://uscfertility.org/
Sunday Jun 22, 2025
Sunday Jun 22, 2025
We’re wrapping up Pride Month with warmth, wisdom, and laughter. In this episode of Building Your Family, I sit down with educator, advocate, and beloved social voice Jere Chang (aka @MsChangGifted) and her wife OG Chang.
The couple shares their thoughtful insights about LGBTQ+ family building, raising donor-conceived children, and the power of inclusive education. You’ll hear real talk, get useful tips, and maybe even laugh out loud. Whether you're exploring donor conception, parenting in a queer family, or just need a little heartwarming inspiration, this one's for you.
🔔 Subscribe for more expert-led conversations on surrogacy, egg/sperm donation, LGBTQ+ family building, and parenting after infertility.
📲 Learn more here: https://familybuilding.net/building-your-family-community/
📚 Learn more about Jere Ghang: https://mschanggifted.com/Follow Jere Chang on Instagram: https://www.instagram.com/mschanggifted/Follow Jere Chang on TikTok: https://www.tiktok.com/@mschanggifted
Sunday Jun 15, 2025
Surrogacy, Donor Conception & Queer Fertility Advice with Dr. Julian Escobar
Sunday Jun 15, 2025
Sunday Jun 15, 2025
Thinking about surrogacy or donor conception? 🌈 In this episode of Building Your Family, Dr. Julian Escobar — fertility expert, LGBTQ+ advocate, influencer, and dad — joins Lisa Schuman to explore the real questions hopeful parents face when building a family through assisted reproduction.
💬 What you'll learn in this episode:
The emotional and financial realities of surrogacy
How to think about donor selection from a medical and psychological perspective
Common mistakes hopeful parents make (and how to avoid them)
Advice for LGBTQ+ couples pursuing parenthood
Why openness and long-term thinking matter in donor conception
🎧 Whether you're planning your path to parenthood or supporting someone who is, this warm and informative conversation will help you feel more grounded and confident in your decisions.
🧠 Hosted by Lisa Schuman, LCSW — award-winning reproductive therapist, author, and founder of the Building Your Family platform.
Follow Dr. Julian Escobar on Instagram: https://www.instagram.com/drjulianescobar/
Sunday Jun 08, 2025
Sunday Jun 08, 2025
As part of our Pride Month celebration, we’re honored to welcome Richard Westoby and Julio Gaggia — better known as the IVF Daddies and hosts of the popular podcast by the same name.
In this episode, they share their personal family-building stories — from Richard's surrogacy journey over a decade ago with his then-partner, to Julio’s experience becoming a parent through step-parenting. Together, they model a beautiful and honest version of gay fatherhood that embraces advocacy, growth, and breaking traditional norms.
🎧 You'll hear:
What the IVF process looked like for gay dads a decade ago
How Julio navigated his step-parenting journey with care and love
Why they use their platform to advocate for women’s rights and broader family equity
Their advice for anyone building a family in a way that defies expectations
These two dads are proof that love and family come in many forms — and that being true to your path matters most.
📺 Watch now or listen on your favorite podcast platform.🔗 Learn more at: https://familybuilding.net/
Follow the IVFDaddies on Instagram: https://www.instagram.com/ivfdaddies/

About Lisa
As an author, researcher, licensed mental health professional and an expert in donor conception, Lisa Schuman is passionate about helping people on their donor conception journeys. After decades of work on staff at some of the world’s best fertility clinics, running workshops for donor conceived children and meeting with thousands of donors and recipients, she has had the opportunity to help so many people find an easier path to parenthood.
She began her podcast to help people on a larger scale. Lisa and her guests will
will share the tools and truths they have learned and help you get the information you need to have a better path to parenthood or manage tough parenting issues.
Lisa has personally struggled with almost every type of fertility treatment and has committed her career to helping others avoid regret, manage stress and find better ways to build the families of their dreams. There is so much to know and it is all too important to leave up to chance.
Donor Conception Conversations is the one podcast devoted to people who have used, or are considering using donor conception to build their family. You are not alone. We are here to provide information, support and maybe even entertain bit along the way.
To learn more about Lisa or to find more resources check out www.familybuilding.net









