Building your family
Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/
Episodes
Sunday Oct 20, 2024
Inside Donor Conception: New Insights from Research with Leah Gilman
Sunday Oct 20, 2024
Sunday Oct 20, 2024
Join us this week as we dive into the complex world of donor conception with Leah Gilman, a researcher at the University of Sheffield. Leah’s groundbreaking work explores the perspectives of donors, recipients, and donor-conceived children.
In this episode, we discuss:
The emotional landscape of donors and their feelings toward recipients and offspringThe unique experiences of egg donors vs. sperm donorsThe significance of allowing donors and families to connect for medical or emotional reasonsWhile this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives!
Don't forget to like, subscribe, and share your thoughts. I would love to hear from you.
Useful Links from this episode
Leah Gilman socialsTwitter/X: @Leahgilman84
Instagram:@leah.gilman84Linked In: Leah Gilman | LinkedIn
Here are some links to resources that might be helpful:
Leah's University of Sheffield profile page (has linked to all nearly all open-access, publications and resources) including:
The Curious Connections project website (links to short films, research-inspired short stories about egg donation and downloadable leaflets) and details of our Donors book based on this research with donors.
ConnecteDNA project website (links to the Preparing for Contact resources aimed at donors preparing for possibility of being contacted by DCP or recipient families)
The Digital Donor Conception project website
Sunday Oct 13, 2024
NYC Gay Dad's Inspiring Journey to His Family and The White House
Sunday Oct 13, 2024
Sunday Oct 13, 2024
Join us on an inspiring journey with José Rolón, the man behind the popular Instagram account @nycgaydad. In this heartfelt episode, we explore how José transformed his life from the depths of heartbreak to becoming a beacon of hope and love.
After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically.
We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you.
Don’t forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness!
Useful links from this episode
José RolónInstagram:
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Oct 06, 2024
IVF and Loss: Finding Resilience on the Journey to Motherhood
Sunday Oct 06, 2024
Sunday Oct 06, 2024
Join us for an inspiring episode of IVF and Loss: Finding Resilience on the Journey to Motherhood. Meet Andrea León, a social media influencer and advocate who shares her deeply personal journey through IVF, loss, and ultimately, the joys of motherhood.
In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on:
Navigating the emotional landscape of IVF and pregnancy lossSeeking support and resources during your fertility journeyStrengthening your relationship with your partner amid strugglesFinding hope and motivation when the path to parenthood feels impossibleDespite the heartache, Andrea’s story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood.
You can find Andrea León here:
InstagramTikTok
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Sep 29, 2024
Finding Calm: How Yoga Supports Emotional Wellness in Fertility Treatment
Sunday Sep 29, 2024
Sunday Sep 29, 2024
In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.
Useful links from this episode:
Jennifer EdmondsInstagram: https://www.instagram.com/jen.elementpilatesyoga/Website: https://www.elementpilatesyoga.com/
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Sep 22, 2024
Fall Goal Setting: Take Control of Your Fertility Journey
Sunday Sep 22, 2024
Sunday Sep 22, 2024
In this episode, we explore why fall is the perfect time for goal setting, especially if you're undergoing fertility treatment. Discover how setting goals now can boost your mood, sharpen your focus, and help you feel more in control when life feels overwhelming. Tune in for practical tips on making the most of this season to take charge of your journey!
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Sep 15, 2024
Sunday Sep 15, 2024
In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples. In this episode we discuss topics such as:• Challenges for queer family building• Fertility and pregnancy insights• Normalizing all types of families
Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting!
#QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding
Useful links from this episode:
California Cryobank:Use code PREGTOG for a free level 2 subscription to their donor catalog.Website: https://www.cryobank.com/
Pregnant TogetherWebsite: https://www.pregnanttogether.com/Instagram: https://www.instagram.com/pregnanttogether.community/Book: https://www.babymakingforeverybody.com/
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Sep 08, 2024
Why This Fashion Model is Advocating for Dads
Sunday Sep 08, 2024
Sunday Sep 08, 2024
In this episode, we sit down with a fashion model who’s not just breaking stereotypes on the runway but also in fatherhood. As a dad himself, he opens up about the insecurities and nervousness many men face when it comes to caring for their children or stepping into fatherhood. Through his personal journey, he’s become a passionate advocate, helping other dads embrace their roles with confidence. Whether you're a parent, expecting, or just curious about the challenges and triumphs of modern fatherhood, this conversation offers powerful insights into the emotional side of being a dad.
Useful links from this episode:
Miles Garberhttps://www.instagram.com/milesgarber/
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Sep 01, 2024
Sunday Sep 01, 2024
In this eye-opening interview, we sit down with renowned reproductive health expert, Dr. Serena Chen, to discuss everything you need to know about Polycystic Ovary Syndrome (PCOS). From understanding the symptoms and causes to exploring the latest treatments and lifestyle changes, Dr. Chen provides invaluable insights that could be life-changing. Whether you're personally affected by PCOS or just curious about reproductive health, this video offers expert advice and answers to the most pressing questions. Don't miss this chance to empower yourself with knowledge!
Subscribe for more in-depth interviews and tips on reproductive health and wellness.
Useful links from this episode:
Doctors for fertility:Website: https://www.doctorsforfertility.com/Instagram: https://www.instagram.com/doctorsforfertility
Serena H Chen, MD.
Website: https://drserenahchen.com/Instagram: https://www.instagram.com/drserenahchen/
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Aug 25, 2024
Country Star's Emotional Infertility Battle: A Journey of Hope & Healing
Sunday Aug 25, 2024
Sunday Aug 25, 2024
Join us as Nelly Joy, a beloved country music star, courageously shares her intimate and emotional battle with infertility. In this candid conversation, she reveals the highs and lows of her journey, offering hope and inspiration to those facing similar challenges. Her story is one of resilience, faith, and the power of music in healing. Whether you're struggling with infertility or supporting someone who is, this episode is a must-watch. Don't miss this touching and empowering story—like, comment, and subscribe to stay connected with more real-life stories of strength and hope!
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM
Sunday Aug 18, 2024
Sunday Aug 18, 2024
Join us for an inspiring and heartfelt episode as we dive into the extraordinary life of Corey Allen, a former Secret Service agent who has protected everyone from the Obamas to the Pope. Corey’s journey is one of self-discovery, surrogacy, donor conception, gay marriage, and above all, love.
In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession. Despite these obstacles, he rose to the top of his field, all while maintaining the sensitivity and care that define him as a husband and father.
Corey’s story is a powerful testament to resilience, love, and the courage to be true to oneself. Tune in to be moved, inspired, and reminded of the strength it takes to break free and build the life you truly want.
If you are interested in any of the topics discussed in this episode...
Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding
You can also find me and lots of great resources at https://familybuilding.net/
Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/
Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
Follow me here:Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
Twitter: https://twitter.com/FamilyBuild
TikTok: https://www.tiktok.com/@familybuildingcenter
Looking for My Lifebook? https://a.co/d/deSACrM

About Lisa
As an author, researcher, licensed mental health professional and an expert in donor conception, Lisa Schuman is passionate about helping people on their donor conception journeys. After decades of work on staff at some of the world’s best fertility clinics, running workshops for donor conceived children and meeting with thousands of donors and recipients, she has had the opportunity to help so many people find an easier path to parenthood.
She began her podcast to help people on a larger scale. Lisa and her guests will
will share the tools and truths they have learned and help you get the information you need to have a better path to parenthood or manage tough parenting issues.
Lisa has personally struggled with almost every type of fertility treatment and has committed her career to helping others avoid regret, manage stress and find better ways to build the families of their dreams. There is so much to know and it is all too important to leave up to chance.
Donor Conception Conversations is the one podcast devoted to people who have used, or are considering using donor conception to build their family. You are not alone. We are here to provide information, support and maybe even entertain bit along the way.
To learn more about Lisa or to find more resources check out www.familybuilding.net